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Boosting Energy

Boost energy and immunity

How to maximise your zest for life and keep doing what you do 

Practice benefits include:

  • Increased energy and vitality
  • Increased stamina 
  • Grounding, getting out of your head-space and build a super strong foundation so you don’t get knocked over easily
  • Circulate improved Qi to your bodies immune system
  • Strengthen your whole bodies Qi

Meet a Teacher

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